Recommended Reads

In rhyming text, follows the adventures--and misadventures--of three little pigs as they play on this wonderful day, never giving up no matter what goes wrong.

In this adaptation of the traditional folktale, three little dassies (also called rock hyraxes) build their houses in the Namib Desert of Southern Africa, hoping for protection from the eagle that lives atop a nearby mountain.

Lonely after the Big Bad Wolf ate his brothers, Dr. Smart Pig tries to invent a friend--with surprising results.

Carefully leveled text and fresh, vibrant photos engage young readers in learning about spring, a season of colorful changes and new growth. Age-appropriate critical thinking questions and a photo glossary help build nonfiction learning skills.

The animals of Mud Flat celebrate the coming of spring in their own ways.

Simple text and full-color photographs introduce the characteristics of spring, and some of the things people and animals do during that time of year.

Simple text and photographs present what happens to the weather, animals, and plants in spring.

Clifford, the big red dog, helps his family do spring cleaning.

As winter melts into spring, Rosie and her grandfather collect sap, and then the whole family works together to make maple syrup.

Three kittens, Nutmeg, Cinnamon, and Ginger, go on a quest to find the magical ingredients to make Mama Cat's famous cupcakes.

Mother Nature rouses her squabbling daughters, March, April, and May, so they can awaken the world and welcome spring.

Warmer temperatures, budding plants, and baby animals are just some of the signs that spring is in the air! This informative new title examines the unique characteristics of spring and the changes the season brings.

A photographic tribute to the transformations of spring follows its movement from the southern to the northern United States and provides a witness to its impact on the plants and animals of nature.

On the first day of spring Pig sets out to have a picnic by the pond, meets Goose, and so discovers a new friend.

How do trees make sweet maple syrup? Follow each step in the food production cycle—from planting sugar maple trees to pouring syrup on pancakes—in this fascinating book!

Ethan eagerly anticipates making maple syrup with his father, but it will not be time until the days are warmer, the nights shorter, and Ethan's loose tooth falls out.

Learn how to make syrup the old fashioned way with the help of a friendly bear and her amusingly unhelpful accomplices Dog and Squirrel in this informative comics-style picture book.

There's something special about each season of the year, wherever we live in the world. Follow the children in this book as they discover and explore the unique character of spring, through indoor and outdoor play. Sensory, detailed and engaging, this is the perfect introduction for young children to the cycles of the year.

An afternoon of readings and lively discussion with contemporary authors, including Blue Balliett (Chasing Vermeer), Chris Grabenstein (Escape from Mr. Lemoncello's Library), Wendy Mass (The Candymakers), and Alexander London (The Wild Ones) who have been inspired by E. L. Konigsburg's Newbery Award-winning classic about a sister and brother who run away to the Metropolitan Museum of Art and find themselves caught up in a mysterious adventure.

In early 1960s Florida, sixteen-year-old Goldie, an aspiring detective at the Crossed Palms Resort Hotel, investigates when a diamond-encrusted swim cap goes missing during the filming of a movie at the resort.

Seventh-graders Jin, Alexandra, and Elvin come from very different backgrounds and circumstances, but they all live in Harlem, and when Elvin's grandfather is attacked they band together to find out who is responsible--and the search leads them to an enigmatic artist whose missing masterpieces are worth a fortune, and into conflict with an ambitious politician who wants to turn Harlem into an historic amusement park.

When Lizzie and Gael share an irresistible challenge, to find the peacock ring that once belonged to artist Frida Kahlo, Paloma decides it is the perfect way to honor her father.

The Westing Game meets The Watsons Go to Birmingham-1963 in a stirring mystery of past and present, as two kids search for a place in their families, city, and country. The letter waits in a book, in a box, in an attic, in an old house in Lambert, South Carolina. It's waiting for Candice Miller. When Candice finds the letter, she isn't sure she should read it. It's addressed to her grandmother, after all, who left Lambert in a cloud of shame. But the letter describes a young woman named Siobhan Washington. An injustice that happened decades ago. A mystery enfolding the letter-writer. And the fortune that awaits the person who solves the puzzle. Grandma tried and failed. But now Candice has another chance. So with the help of Brandon Jones, the quiet boy across the street, she begins to decipher the clues in the letter. The challenge will lead them deep into Lambert's history, full of ugly deeds, forgotten heroes, and one great love; and deeper into their own families, with their own unspoken secrets. Can they find the fortune and fulfill the letter's promise before the summer ends?

Dan Brown meets Jason Bourne in this riveting middle-grade mystery thriller. When a young boy is discovered in Washington DC's National Gallery without any recollection of who he is, so begins a high-stakes race to unravel the greatest mystery of all: his identity. As the stakes continue to rise, the boy must piece together the disjointed clues of his origins while using his limited knowledge to stop one of the greatest art frauds ever attempted. Digitally interactive, this breathtaking museum mystery offers QR codes woven throughout the book that bring renowned paintings to readers' fingertips.

Eleven-year-old Neela must solve the mystery when her beautiful but cursed veena, a classical Indian musical instrument, goes missing.

A Newbery Medal Winner For over thirty-five years, Ellen Raskin's Newbery Medal-winning The Westing Game has been an enduring favorite. This highly inventive mystery involves sixteen people who are invited to the reading of Samuel W. Westing's will. They could become millionaires--it all depends on how they play the tricky and dangerous Westing game, a game involving blizzards, burglaries, and bombings! Ellen Raskin has created a remarkable cast of characters in a puzzle-knotted, word-twisting plot filled with humor, intrigue, and suspense.

Following a series of murders, an apothecary's apprentice must solve puzzles and decipher codes in pursuit of a secret that could destroy the world in this Following a series of murders, an apothecary's apprentice must solve puzzles and decipher codes in pursuit of a secret that could destroy the world in this suspenseful debut novel. Christopher Rowe, apprentice to Master Apothecary Benedict Blackthorn, is learning all his master's secrets-like how to decipher complex codes and puzzles, and how to transform simple ingredients into powerful medicines, potions, and weapons. Christopher's beloved master guides him with a firm, steady hand-a confidence even more vital as Christopher learns of a mysterious cult preying on London's apothecaries. The murders grow closer and closer to Blackthorn's shop…until Christopher is torn from his home with only a cryptic message and a warning from his master: "Tell no one what I've given you." Aided by his best friend, Tom, Christopher must race to decipher his master's message-and follow a trail of deceit toward an unearthly secret with the power to tear the world apart.

In the shadows of Sangui City, there lives a girl who doesn't exist. After fleeing the Congo as refugees, Tina and her mother arrived in Kenya looking for the chance to build a new life and home. Her mother quickly found work as a maid for a prominent family, headed by Roland Greyhill, one of the city's most respected business leaders. But Tina soon learns that the Greyhill fortune was made from a life of corruption and crime. So when her mother is found shot to death in Mr. Greyhill's personal study, she knows exactly who's behind it. With revenge always on her mind, Tina spends the next four years surviving on the streets alone, working as a master thief for the Goondas, Sangui City's local gang. It's a job for the Goondas that finally brings Tina back to the Greyhill estate, giving her the chance for vengeance she's been waiting for. But as soon as she steps inside the lavish home, she's overtaken by the pain of old wounds and the pull of past friendships, setting into motion a dangerous cascade of events that could, at any moment, cost Tina her life. But finally uncovering the incredible truth about who killed her mother--and why--keeps her holding on in this fast-paced nail-biting thriller.

Along the train lines north of New York City, twelve-year-old neighbors Myla and Peter search for the link between Myla's necklace and the disappearance of Peter's brother, Randall. Thrown into a world of parkour, graffiti, and diamond-smuggling, Myla and Peter encounter a band of thugs who are after the same thing as Randall. Can Myla and Peter find Randall before it's too late, and their shared family secrets threaten to destroy them all?

When a Connecticut teenager inherits vast wealth and an eccentric estate from the richest man in Texas, she must also live with his surviving family and solve a series of puzzles to discover how she earned her inheritance.

When Theo's photography project is vandalized, the five students nearby all claim it was not them, so Theo's favorite teacher suggests they all spend vacation week together and get to the truth.

Classic Malley, to avoid being shipped off to boarding school, she takes off with some guy she met online. Poor Richard ... he knows his cousin's in trouble before she does. Wild Skink, he's a ragged, one-eyed ex-governor of Florida, and enough of a renegade to think he can track Malley down. With Richard riding shotgun, the unlikely pair scour the state, undaunted by blinding storms, crazed pigs, flying bullets, and giant gators.

Rescued from the gallows in 1850s London, young orphan and thief Mary Quinn is offered a place at Miss Scrimshaw's Academy for Girls where she is trained to be part of an all-female investigative unit called The Agency and, at age seventeen, she infiltrates a rich merchant's home in hopes of tracing his missing cargo ships.

A New York Times bestseller! JOSEF is a Jewish boy living in 1930s Nazi Germany. With the threat of concentration camps looming, he and his family board a ship bound for the other side of the world ... ISABEL is a Cuban girl in 1994. With riots and unrest plaguing her country, she and her family set out on a raft, hoping to find safety in America ... MAHMOUD is a Syrian boy in 2015. With his homeland torn apart by violence and destruction, he and his family begin a long trek toward Europe ... All three kids go on harrowing journeys in search of refuge. All will face unimaginable dangers- from drownings to bombings to betrayals. But there is always the hope of tomorrow. And although Josef, Isabel, and Mahmoud are separated by continents and decades, shocking connections will tie their stories together in the end. This action-packed novel tackles topics both timely and timeless: courage, survival, and the quest for home.

When Soviet troops invade Japanese-occupied Manchuria during the last days of World War II, twelve-year-old Natsu Kimura must care for her younger sister as they struggle to survive and return to Japan.

A relaxing retreat to Camp David turns deadly after a faraway earthquake sets off a a chain of disastrous events that traps the president's twelve-year-old son, Luke, and his two friends within the compound.

When the Sudanese civil war reaches his village in 1985, eleven-year-old Salva becomes separated from his family and must walk with other Dinka tribe members through southern Sudan, Ethiopia, and Kenya in search of safe haven. Based on the life of Salva Dut, who, after emigrating to America in 1996, began a project to dig water wells in Sudan.

Twelve-year-old twins Ashley and Ryan are tested to the extreme when faced with a powerful avalanche while skiing in Wyoming's Grand Teton mountains. Includes survival tips from the National Avalanche Center and U.S. Forest Service.

Four determined homeless children make a life for themselves in Chennai, India.

Hatchet meets Long Way Down in this heartfelt and gripping novel in verse about a young girl's struggle for survival after a climbing trip with her father goes terribly wrong. One year after a random shooting changed their family forever, Nora and her father are exploring a slot canyon deep in the Arizona desert, hoping it will help them find peace. Nora longs for things to go back to normal, like they were when her mother was still alive, while her father keeps them isolated in fear of other people. But when they reach the bottom of the canyon, the unthinkable happens: A flash flood rips across their path, sweeping away Nora's father and all of their supplies. Suddenly, Nora finds herself lost and alone in the desert, facing dehydration, venomous scorpions, deadly snakes, and, worst of all, the Beast who has terrorized her dreams for the past year. If Nora is going to save herself and her father, she must conquer her fears, defeat the Beast, and find the courage to live her new life.

After escaping the Black Hook Gang in 1860 New York City, twelve-year-old twins Alexander and Cleopatra flee to New Orleans, become separated, and try to find each other in San Francisco, while being followed by pirates who think they hold the key to treasure.

Hannah Steele loves living on Pelling, a tiny island near Seattle. It's a little disconnected from the outside world, but she's always felt completely safe there. Which is why when she's asked one day to babysit after school, she thinks it's no big deal. Zoe and Oscar are her next-door neighbors, and Hannah just took a babysitting class that she's pretty sure makes her an expert. She isn't even worried that she left her inhaler at home. Then the shaking begins. The terrifying earthquake only lasts four minutes but it changes everything, damaging the house, knocking out the power, and making cell service nonexistent. Even worse, the ferry and the bridge connecting the kids to help--and their parents--are both blocked. Which means they're stranded and alone... With Hannah in charge, as things go from bad to dangerous.

Three fictional stories, told in graphic novel format, about soldiers in World War I, World War II, and the Vietnam War who were aided by combat dogs. Based on true stories.

In one of the darkest periods in history, one boy struggles to In this gripping new addition to the bestselling I Survived series, a young Jewish boy joins the resistance "partisan" fighters outside the Warsaw ghetto. Does he have what it takes to survive the Nazis--and fight back?

Ranger, the time-traveling golden retriever, has landed in Viking age Iceland, where he meets a girl named Helga, who seems perfectly able to take care of herself--until an erupting volcano and an early arriving baby forces Ranger and Helga to journey through the ash and smoke to find her father and bring him home.

LOST IN THE PACIFIC is the first book in a new narrative nonfiction series that tells the true story of a band of World War II soldiers who became stranded at sea and had to fight for survival. World War II, October 21, 1942. A B-17 bomber drones high over the Pacific Ocean, sending a desperate SOS into the air. The crew is carrying America's greatest living war hero on a secret mission deep into the battle zone. But the plane is lost, burning through its final gallons of fuel.At 1:30 p.m., there is only one choice left: an emergency landing at sea. If the crew survives the impact, they will be left stranded without food or water hundreds of miles from civilization. Eight men. Three inflatable rafts. Sixty-eight million square miles of ocean. What will it take to make it back alive?

Lupe Impala, Elirio Malaria, and El Chavo Octopus are now the proud owners of their own garage--but when a series of earthquakes hit their town and Genie, their beloved cat, disappears they find themselves traveling to the realm of Mictlantecuhtli, Aztec god of the Underworld, who is keeping Genie prisoner.

Every time it is invaded the City gets a new name, but to the natives in is the Nameless City, and they survive by not letting themselves get involved--but now the fate of the City rests in the hands of Rat, a native, and Kaidu, one of the Dao, the latest occupiers, and the two must somehow work together if the City is to survive.

When a school bus accident leaves sixteen-year-old Jessica an amputee, she returns to school with a prosthetic limb and her track team finds a wonderful way to help rekindle her dream of running again.

After moving to California, seventh-grader Devin is afraid she will not make the soccer team but finds, instead, a team is so bad that she is compelled to take the lead and turn it into something the players and coach can all be proud of.

Twelve-year-old Paul, who lives in the shadow of his football hero brother Erik, fights for the right to play soccer despite his near blindness and slowly begins to remember the incident that damaged his eyesight. Includes author's afterword and reader's guide.

After he is cut from his travel basketball team--the very same team that his father once led to national prominence--twelve-year-old Danny Walker forms his own team of cast-offs that might have a shot at victory.

Native American Jim Thorpe became a super athlete and Olympic gold medalist. Indomitable coach Pop Warner was a football mastermind. In 1907 at the Carlisle Indian Industrial School in Pennsylvania, they forged one of the winningest teams in American football history. Called "the team that invented football," they took on the best opponents of their day, defeating much more privileged schools in a series of breathtakingly close calls, genius plays, and bone-crushing hard work. Sheinkin provides an true underdog sports story -- and an unflinching look at the U.S. government's violent persecution of Native Americans and the school that was designed to erase Indian cultures.

A biographical novel tells the story of Cassius Clay, the determined boy who would one day become Muhammad Ali, one of the greatest boxers of all time.

Orphaned thirteen year-old Carlos learns what it truly means to be a teammate when he must help save his new wheelchair basketball team's gym from destruction.

When a popular student encourages her to join the soccer team, Faith signs up even though she has never played the game and learns about loyalty and friendship.

Artie King's hopes for easing into life at Camelot Middle School are dashed when he opens a mysterious locker filled with useful, wonderful items and is pulled into a do-or-die dodgeball game that pits Artie and his friends against the school's toughest kids.

Shenice Lockwood dreams of leading the Fulton Firebirds to the U12 softball regional championship. But Shenice's focus gets shaken when her great-uncle Jack reveals that a career-ending-and family-name-ruining-crime may have been a setup. It's up to Shenice to discover the truth about her family's past--and fast--before secrets take the Firebirds out of the game forever.

Lori Block and her best friend Sophia are dedicated to their Fourth-Grade basketball team, despite being relegated to the 5th quarter, an extra period before the real game starts, where the not-so-good kids play, and the points don't count. That doesn't matter to Lori though, because basketball is a place where working hard and getting better gives her hints of self-confidence. At school, she is awkward and unsure, and at home Lori's parents are consumed by her mother's bid for local government. With athletic promise and a dogged determination to keep improving, Lori pursues her passion while navigating awkward social dynamics, her own expectations and her first overnight away from home. Can she find her confidence in school, at home, and on the court?

When her school is shut down due to an asbestos problem, all-star pitcher Gabby Garcia is sent to an upscale private school that already has a star pitcher, and to make matters worse, she has trouble making friends and finding her place.

In 1921, New York Yankees slugger Babe Ruth smashed a home run that sailed 575 feet (175 m), the longest homer ever hit in a Major League Baseball game. Ruth's home runs thrilled fans and revolutionized the game. One hundred years later, the home run is still the most exciting play in baseball. Read about the longest, strangest, and most important home runs in baseball history. See how the game's superstars hit the ball so far, and learn about the ways players have cheated to hit home runs, from performance-enhancing drugs to corked bats and stolen signs. Take a high-flying journey from baseball's early days to today's biggest sluggers.

When the Tiki and Ronde make the junior high school basketball team, they see that they each have their own skills and the most important skill is teamwork.

When Tiki and Ronde move up to seventh grade football, they learn that seniority rules over skills, and they must decide whether to stay with the team even if it means being bench warmers, in this book based on the childhood experiences of football players Tiki and Ronde Barber.

The first female African American principal dancer in American Ballet Theatre history recounts her road to stardom, from her first ballet class to her rise through the professional ranks while dealing with a challenging home life.

Eighth-grade star quarterback Nate Brodie's family is feeling the stress of the troubled economy, and Nate is frantic because his best friend Abby is going blind, so when he gets a chance to win a million dollars if he can complete a pass during the halftime of a New England Patriot's game, he is nearly overwhelmed by the pressure to succeed.

Lupe Wong is going to be the first female pitcher in the Major Leagues. She's also championed causes her whole young life. Some worthy ... like expanding the options for race on school tests beyond just a few bubbles. And some not so much...like complaining to the BBC about the length between Doctor Who seasons. Lupe needs an A in all her classes in order to meet her favorite pitcher, Fu Li Hernandez, who's Chinacan/Mexinese just like her. So when the horror that is square dancing rears its head in gym? Obviously she's not gonna let that slide.

Sydney Taylor Award-winning novel Berlin Boxing Club is loosely inspired by the true story of boxer Max Schmeling's experiences following Kristallnacht. Karl Stern has never thought of himself as a Jew. But the bullies at his school in Nazi-era Berlin, don't care that Karl has never been in a synagogue or that his family doesn't practice religion. Demoralized by attacks on a heritage he doesn't accept as his own, Karl longs to prove his worth. So when Max Schmeling, champion boxer and German national hero, makes a deal with Karl's father to give Karl boxing lessons, A skilled cartoonist, Karl has never had an interest in boxing, but now it seems like the perfect chance to reinvent himself. But when Nazi violence against Jews escalates, Karl must take on a new role: protector of his family. And as Max's fame forces him to associate with Hitler and other Nazi elites, Karl begins to wonder where his hero's sympathies truly lie. Can Karl balance his dream of boxing greatness with his obligation to keep his family out of harm's way? Includes an author's note and sources page detailing the factual inspirations behind the novel.

Twelve-year-old figure skater Ana strives to win her competitions while learning about gender identity--Ana's own and that of a new friend--and how to navigate the best path forward.

A young girl tells how her family celebrates the festive holiday, Girgian, which comes in the middle of the holy month of Ramadan. The special clothing, the foods, the crafts, and the greatest joy of all, the joy of giving.

A boy observes the Muslim holy month of Ramadan with his family.

Follows Ibraham's family through the month of praying and fasting until the feast and celebration of Eid al'Fitr that ends Ramadan, explaining the basic beliefs of Islam and the life of the Prophet Muhammad as well as offering an intimate look at a devout Islamic family.

Fasting, praying, and charitable acts mark the Islamic holiday of Ramadan, which ends with the festival of Id-ul-Fitr when the fast is broken. Readers of this book will learn the history and meaning of these holidays as well as the activities that take place during this reflective time of year.

Nine-year-old Shirin wants to join her family and other Muslims in fasting for Ramadan but is told she is too young, and so she seeks other ways to participate including, perhaps, getting along better with her older brother, Ali.

On the first day of Ramadan, the day that Muslims eat and drink nothing all day, Magid's parents say he is too young to fast, but he is impatient and decides to fast in secret, only to find that it is not as easy as he thought.

For Muslims, Ramadan is a time for fasting, prayer, and thinking of others. Rashad tries to be good all month. When it's time for Eid al-Fitr, he feasts and plays! Find out how people celebrate this special time of year.

Now that she is ten, Lailah is delighted that she can fast during the month of Ramadan like her family and her friends in Abu Dhabi, but finding a way to explain to her teacher and classmates in Atlanta is a challenge until she gets some good advice from the librarian, Mrs. Scrabble.

Moses Feldman and Mohammed Hassan both live on Flatbush Avenue, but when they meet at the grocery store they quickly become best friends, sharing a picnic while their families prepare for the holidays of Rosh Hashanah and Ramadan.

Yasmeen has a wonderful time celebrating the Muslim holy month of Ramadan with her family and friends.

Sarah is sad because she cannot find an Eid gift for her mother, so she takes a walk along the secret path in the woods that always makes her feel better. There she finds the first flower of spring—God's perfect gift to the world. Leaving her gift in its place to share with her entire family, Sarah grows in her understanding and appreciation of nature and what it means to live in submission to God.

Malika is delighted when Nana surprises her with a beautiful new pair of red shoes! And with a click-clack-click and a swish, swish, swish , Malika wears her wonderful new shoes everywhere she goes. But one day, the shoes begin to pinch Malika's toes. And alas, they don't let her forget that her feet have grown! Soon Malika and Nana are off to the Rare Finds Resale Shop, where the shoes can be resold — so somebody else can enjoy them! Who will be the next to wear the red shoes? Malika wonders. Then Inna Ziya buys the shoes, and readers follow the shoes all the way across the world to Ghana in Africa, where Amina, another little girl, who has fasted her first time for Ramadan is about to get an amazing gift! Karen English and Ebony Glenn have crafted a satisfying and heartwarming story about a pair of shoes, two girls, and a connection they share across continents.

Introduces the main religious festivals of Islam, telling the story behind each festival, describing how it is celebrated around the world, and providing instructions for related activities.

In a true tale of a young girl in Iran and her grandmother, this beautiful ode to family celebrates small moments of love that become lifelong memories.

Zahra wishes for a sister, never dreaming that volunteering with her mother at a refugee shelter might make her wish come true.

A New Masculinity is a practical guide for men of all ages to embrace their on-going process of developing a balanced, compassionate, and positive masculinity.

Powerful and practical tools to help you support your loved one with serious mental illness, while also making room for your own needs. If you have a loved one—a spouse, adult child, or other family member—who has a mental illness such as schizophrenia, bipolar disorder, or depression and is experiencing symptoms like psychosis, you need help right now. Delusions and hearing voices can be frightening. Mania can be unpredictable. Isolation and withdrawal can make things worse. Things are made even more challenging when your loved one is resistant to treatment. You may feel helpless watching them struggle. And you may question whether you can handle the myriad everyday practical and emotional challenges ahead. It’s important to know that you are not alone. Authors Katherine Ponte and Izzy Goncalves have been there. They are there. During Katherine’s ongoing eighteen-year recovery from severe bipolar disorder and depression, her husband Izzy has been her primary caregiver. Together through trial, trauma, and triumph, they have amassed an unmatched store of lived experiences, shared perspectives, and lessons learned. They now bravely share, for the first time, everything they have come to understand about the challenges they’ve faced and surmounted together.

Escape the “family trap,” help your loved one on the road to recovery, and take back your life. If you have a family member who suffers from mental illness, but refuses to seek treatment, you may feel like you’re caught in a trap. If you try making life easier for your loved one, you wind up perpetuating dependency and entitlement. If you push for treatment, you are met with resistance or outright animosity. And when you reach out to professionals for help, you are told that nothing can be done unless your family member is ready to change. So, how can you escape the “family trap?” Written by clinicians and introducing the innovative family well-being approach (FWBA), this essential guide provides validation and doable strategies for anyone who feels trapped by a family member or loved one suffering from mental illness. Using the skills in this book, you’ll learn how your responses to your loved one can worsen and even perpetuate the very problems you are trying to resolve. You’ll also discover ways to promote healthy behavior in recovery avoiders, but only after the whole family is emotionally and strategically prepared to follow through successfully.

Easy, accessible guidance for addressing an essential element to college success: mental health. While being in college can be an exciting time, it can also be a period of uncertainty, anxiety, loneliness, and even depression. The College Student’s Guide to Mental Health is for any college student who wants to understand and maintain mental and emotional health. Mia Nosanow, a licensed psychologist and college therapist, has drawn upon her more than twenty years of direct experience counseling a diverse college student body to write a comprehensive mental and emotional health manual designed specifically for college students.

During her junior year at Poplar Grove High School, Aria found herself sliding into a worsening depression. She had what she described as the perfect life, including fabulous vacations, her dream car, and more importantly, a big loving family, close friends, and a boyfriend she adored, but daily life had become unbearable. Though she knew how badly her suicide would hurt everyone around her, her psychological pain ultimately overwhelmed her. Aria ended her life twelve days after she started her journal, excerpted with her parents' permission, above.

An enlightening and practical guidebook for mothers to help them navigate mental health challenges during and after pregnancy—based on cutting-edge science by one of the world’s foremost researchers of maternal mental health.

Social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Haidt describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood.

Trauma, heartbreak, anxiety, and mourning are all parts of the human experience, and Josh Fletcher's mission in life is to normalize the need to find a trusted professional with whom you can discuss all of life's scariest aspects. Through the lens of four of his patients--you'll share in their self-discovery and recovery as they untangle themselves from an all-too-familiar web of emotions. In between sessions, Fletcher struggles to balance his own well-being with that of his patients as details from his sometimes messy but always heartfelt personal life reveal that therapists aren't immune to getting tripped up by the same hurdles as the rest of us.

ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this firsthand when symptoms of her undiagnosed ADHD began wreaking havoc on her physical and mental health. Executive dysfunction left her in a constant state of overwhelm. She turned to unhealthy foods to cope with her exhaustion and seek stimulation, leading to unwanted weight gain. After finally receiving an ADHD diagnosis at age thirty-one, Lisa realized she needed to consider the unique ways her ADHD brain and body operated if she wanted to feel her best. In Healthy Happy ADHD, she shares the mindset shifts, systems, and habits that transformed her life and form her foundation for healthy living as a woman with ADHD. Drawing from her lived experience, she shows you how to revamp your routines, build new habits, and bring ease to your busy brain by learning to: Ditch the restrictive rules, shame-based ideas, and neurotypical expectations about what exercise, healthy eating, and rest "should" look like; Eat well with "ADHD Easy Meals," get curious about how food affects your energy and mood, and avoid the decision paralysis that comes with meal planning and grocery shopping; Prepare for the impacts of hormonal fluctuations on your ADHD symptoms and recognize the link between ADHD, PMS, and PMDD; Reconnect with yourself and practice self-compassion through introspective exercises that encourage self-reflection and mindfulness. Featuring creative wellness hacks and empowering practices presented in easy-to-digest chapters with an ADHD-friendly design, Healthy Happy ADHD offers a life-changing blueprint for becoming your most vibrant self, both inside and out.

Over the past decade, the mental health crisis among teens has reached alarming levels. Being there for a friend in need can have a major impact if they are in a time of need. The effectiveness and impact of peers helping one another through mental health issues cannot be understated.

In You Are Not Alone for Parents and Caregivers, child psychiatrist and NAMI's Associate Medical Director Dr. Christine M. Crawford provides a comprehensive, compassionate, and practical resource for anyone concerned about a child's mental health. Drawing on her own clinical experience and guidance from leading experts, Dr. Crawford provides a lens through which to understand the many complex factors affecting children's mental health. Analyzing young people from preschool to high school, she shares insights into how mental health conditions may manifest at different ages, what kind of interventions may be necessary, and what to do to help kids thrive. Throughout, the book channels the collective wisdom of the NAMI community. Parents, caregivers, and young people themselves share personal stories about their paths to recovery, ensuring readers know that they are not alone.

The prevalence of mental health disorders in children is rising in the United States. In fact, recent studies estimate that one in six children ages six to seventeen have a mental health disorder. Your Child's Mental Health Diagnosis: A Comprehensive and Compassionate Guide for Parents is a valuable resource for parents who have a child diagnosed with a mental health disorder or who are concerned about their child’s emotional well-being. Jacqueline Corcoran, an academic and clinical expert with personal experience on the subject, draws back the curtain on how diagnoses are determined in the U.S., the limits of labels, and how labels can help. Then, organized by common mental health disorders, Corcoran provides comprehensive information about each condition’s symptoms, frequently co-occurring disorders, contributory factors, evidence-based treatments, medication options, working with your child’s school, and insight from parents’ own experiences. Your Child's Mental Health Diagnosis also addresses the overwhelming emotions parents may feel when witnessing their child suffer and emphasizes the importance of parents looking after their own mental health and relationships. An empathetic guide backed by up-to-date research, this book provides the support, information, and practical strategies parents need to help their child thrive despite the challenges they may face.

Daisy and Agnes have always had each other. And that's all they've ever needed--or wanted, at least. So when Agnes's mom drops the bombshell that she and Agnes are moving at the end of the summer, the girls are crushed. All seems lost until the pair unearth "The History of Everything," an old friendship scrapbook with the ultimate bucket list to make their last summer together unforgettable. But when Daisy starts dating a charming drummer, her social calendar suddenly has less room for her best friend. Insecurities bubble to the surface, and Daisy and Agnes begin to question if their friendship is meant to last the summer, much less forever. In this tender graphic novel debut, Victoria Evans delves into the heart of a best friendship and explores what it means to grow up without growing apart.

In the not-too-distant future, most of humanity resides on its last-ditch effort at utopia: Meridian, a remote alien planet where you're more likely to be born superhuman than left-handed. None of that is important to Oberon Afolayan. Since his mildly public breakdown, his whole life seems to be spiraling out of control--from dropping out of university to breaking up with his boyfriend, it seems like only a karmic inevitability when he wakes up one day with the ability to conjure his dreams in the real world. Oberon's newfound powers come with a facsimile of his high school crush, Kon, who mysteriously dropped off the face of the planet almost three years ago and who is a little more infuriating (if not also infuriatingly hot) than Oberon remembers. Kon makes it his mission to turn Oberon's life around, and while they struggle to get a handle on his powers and his disastrous personal life (not to mention the appearance of strange nightmare creatures), it turns out this dream version of Kon has secrets of his own--dangerous ones. Oberon might have more on his plate than he originally thought, but is giving up his dreams--even the one he might have accidentally fallen in love with--the only way to find happiness in reality?

Graphic novel about an underground punk band caught in a loop of an eternally repeating tour--from National Book Award-winning cartoonist Nate Powell. At first glance, Diamond Mine seems to have emerged in 1979 as Arkansas's first punk band. Instead, this quartet is revealed to be interdimensional travelers from 1994, guided--largely against their will--by vocalist Diana's powerful spell embedded into their song "Fall Through." As Diamond Mine tours the country, each performance of the song triggers a fracturing of space-time perceptible only by the band members as they're transported to alternate worlds in which they've never existed, but their band's legend has. That is, until Jody, the band's bassist and the story's protagonist, finds herself disrupting Diana's sorcery, even at the cost of her own beloved work and legacy. While some band members perpetually seek the free space offered by the underground punk scene to escape from their mundane or traumatic lives, others work toward it as a means of expression, connection, and growth--even if that means eventually outgrowing Sisyphean patterns and inevitably outgrowing their beloved band-family altogether. Master cartoonist Nate Powell has crafted a graphic novel that serves as both a brilliant example of circular storytelling, reminiscent of Netflix's Russian Doll, and a love letter to the spirit of punk communities. Fall Through will stay with the reader long after they've turned the last page, asking the impossible question: Would you burn down everything you love in order to save it all?

Tessa Hulls delves into her own family history and the intergenerational trauma caused by mental illness and political strife.

On the outside, Dina Demille is the epitome of normal. She runs a quaint Victorian bed and breakfast in a small Texas town, owns a Shih Tzu named Beast, and is a perfect neighbor. Her biggest problem should be what to serve her guests for breakfast. But Dina is ... different: Her broom is a deadly weapon, and her inn is magic. Meant to be a lodging for otherworldly visitors, the only permanent guest is a retired Galactic aristocrat who can’t leave the grounds because she’s responsible for the deaths of millions and someone might shoot her on sight. Under the circumstances, "normal" is a bit of a stretch for Dina. And now, something with wicked claws and deepwater teeth has begun to hunt at night. ... Feeling responsible for her neighbors, Dina decides to get involved. Before long, she has to juggle dealing with the annoyingly attractive ex-military new neighbor, Sean Evans—an alpha-strain werewolf—and the equally arresting cosmic vampire soldier, Arland, while trying to keep her inn and its guests safe. But the enemy she’s facing is unlike anything she’s ever encountered before. It’s smart, vicious, and lethal, and putting herself between this creature and her neighbors might just cost her everything.