Upcoming Events

Age Group
Program Type
Program Type
Library Branch
Library Branch

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This event is in the "South End Branch at Waterside" group

Combo Yoga: Hatha and Kundalini

11:00am–12:00pm
South End Branch at Waterside
Library Branch: South End Branch at Waterside
Room: Library-wide
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles. 

This event is in the "Main Library" group

Zumba Dance Party

12:15pm–1:00pm
Main Library
Library Branch: Main Library
Room: Third Floor Board Room
Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults
Program Type: Adult Summer Reading, Health & Wellness
Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

This event is in the "Main Library" group

Community Mindfulness Project: Meditation

12:00pm–1:00pm
Main Library
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

This event is in the "South End Branch at Waterside" group

Chair Dance Yoga

1:00pm–2:00pm
South End Branch at Waterside
Library Branch: South End Branch at Waterside
Room: South End ROOM HOLD
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Letty River will lead a high-energy class that promotes mobility and balance. 

This event is in the "South End Branch at Waterside" group

Combo Yoga: Hatha and Kundalini

11:00am–12:00pm
South End Branch at Waterside
Library Branch: South End Branch at Waterside
Room: Library-wide
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles. 

This event is in the "Main Library" group

Zumba Dance Party

12:15pm–1:00pm
Main Library
Library Branch: Main Library
Room: Third Floor Board Room
Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults
Program Type: Adult Summer Reading, Health & Wellness
Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

This event is in the "Main Library" group

Women's Self-Defense Workshop

2:00pm–3:30pm
Main Library
Register
Registration Required
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Teens (grades 6-12), Adults
Program Type: Adult Summer Reading, Health & Wellness
Registration Required
Event Details:

Club Kung Fu of Stamford will lead a female-centric self-defense workshop focusing on three phases: setting up boundaries and assessing the threat; learning the best way to strike using palms, elbows and knees; and defending a

This event is in the "Main Library" group

Community Mindfulness Project: Meditation

12:00pm–1:00pm
Main Library
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

This event is in the "Weed Memorial & Hollander Branch" group

Hula Hoopla Preschool Program

2:30pm–3:00pm
Weed Memorial & Hollander Branch
Register
Registration Required
Library Branch: Weed Memorial & Hollander Branch
Room: Lawn
Age Group: Babies & Toddlers (ages birth-4), Kids (grades K-5)
Program Type: Kids and Teens Summer Learning Club, Health & Wellness, Other
Registration Required
Event Details:

Fitness fun with hula hoops and music. Participants will enjoy hula hoop instruction, engage through age-appropriate games and team-building activities, and celebrate self-expression and creativity.

Disclaimer(s)

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

This event is in the "Weed Memorial & Hollander Branch" group

Hula Hoopla Elementary Program

3:30pm–4:30pm
Weed Memorial & Hollander Branch
Register
Registration Required
Library Branch: Weed Memorial & Hollander Branch
Room: Lawn
Age Group: Kids (grades K-5)
Program Type: Kids and Teens Summer Learning Club, Health & Wellness, Other
Registration Required
Event Details:

Fitness fun with hula hoops and music. Participants will enjoy hula hoop instruction, engage through age-appropriate games and team-building activities, and celebrate self-expression and creativity.

Ages 5 to 11.

This event is in the "South End Branch at Waterside" group

Chair Dance Yoga

1:00pm–2:00pm
South End Branch at Waterside
Library Branch: South End Branch at Waterside
Room: South End ROOM HOLD
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Letty River will lead a high-energy class that promotes mobility and balance. 

This event is in the "South End Branch at Waterside" group

Combo Yoga: Hatha and Kundalini

11:00am–12:00pm
South End Branch at Waterside
Library Branch: South End Branch at Waterside
Room: Library-wide
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles. 

This event is in the "Main Library" group

Zumba Dance Party

12:15pm–1:00pm
Main Library
Library Branch: Main Library
Room: Third Floor Board Room
Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults
Program Type: Adult Summer Reading, Health & Wellness
Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

This event is in the "Harry Bennett Branch" group

Balance Boost: Injury Prevention Through Physical Therapy

11:30am–12:30pm
Harry Bennett Branch
Register
Registration Required
Library Branch: Harry Bennett Branch
Room: Auditorium
Age Group: Adults
Program Type: Health & Wellness, Lectures & Workshops
Registration Required
Event Details:

Free seminar for seniors on how to support balance through physical therapy to prevent injuries. 

Registration required.

Presented in partnership with Iron Health Physical Therapy & Fitness.

This event is in the "Main Library" group

Community Mindfulness Project: Meditation

12:00pm–1:00pm
Main Library
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

This event is in the "Main Library" group

Zumba Dance Party

12:15pm–1:00pm
Main Library
Library Branch: Main Library
Room: Third Floor Board Room
Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults
Program Type: Adult Summer Reading, Health & Wellness
Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

This event is in the "Main Library" group

Community Mindfulness Project: Meditation

12:00pm–1:00pm
Main Library
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

This event is in the "Main Library" group

Zumba Dance Party

12:15pm–1:00pm
Main Library
Library Branch: Main Library
Room: Third Floor Board Room
Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults
Program Type: Adult Summer Reading, Health & Wellness
Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

This event is in the "Main Library" group

Josie's Belly Dancing Workshop

1:00pm–2:15pm
Main Library
Register
Registration Required
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents
Program Type: Kids and Teens Summer Learning Club, Community, Health & Wellness, Special Event
Registration Required
Event Details:

Level up your fitness and dancing skills with a workshop on belly dancing.

Ages 12 and older.

Registration appreciated.

Presented in partnership with Josie's International School of Dance.

This event is in the "Main Library" group

Community Mindfulness Project: Meditation

12:00pm–1:00pm
Main Library
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

This event is in the "Main Library" group

Zumba Dance Party

12:15pm–1:00pm
Main Library
Library Branch: Main Library
Room: Third Floor Board Room
Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults
Program Type: Adult Summer Reading, Health & Wellness
Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

This event is in the "Main Library" group

Community Mindfulness Project: Meditation

12:00pm–1:00pm
Main Library
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

This event is in the "Main Library" group

Zumba Dance Party

12:15pm–1:00pm
Main Library
Library Branch: Main Library
Room: Third Floor Board Room
Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults
Program Type: Adult Summer Reading, Health & Wellness
Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

This event is in the "Main Library" group

Community Mindfulness Project: Meditation

12:00pm–1:00pm
Main Library
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.