Upcoming Events

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles. 

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Join Get fit at Ferguson, a program that includes yoga, Zumba, low impact conditioning and strength-training.

Bring a towel, water bottle and a desire to move.

Learn how to make and bake tiramisu pie, then enjoy eating it with the group.

Grades 6 to 12.

Registration required.

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles. 

Create a vision board collage to remind your of all the things that bring you joy and motivate you to pursue your goals and dreams all year long. Supplies will be provided.

Ages 10 and older.

Registration is required.

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Presentation of the the workshop Question, Persuade, Refer (QPR), a bystander intervention training program designed to teach you how to step in and help someone who may be experiencing suicidal thoughts.

Dr. Jaclyn McKenna, a specialist in sports medicine, will discuss the benefits of staying active playing pickleball amd share insight on how to prevent common injuries and maintain long-term wellness.

A free workshop that focuses on healthy living by helping participants increase their health literacy, gain practical knowledge about navigating healthcare systems, find low-cost healthcare options, understand insurance, manage medications, and ad

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles. 

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Presentation of the the workshop Question, Persuade, Refer (QPR), a bystander intervention training program designed to teach you how to step in and help someone who may be experiencing suicidal thoughts.

Create a vision board collage to remind your of all the things that bring you joy and motivate you to pursue your goals and dreams all year long. Supplies will be provided.

Ages 10 and older.

Registration is required.

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles. 

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles. 

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles. 

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles. 

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles.