Upcoming Events

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring your own water bottle.

Teens and adults.

Being a parent or a child's primary caregiver can be a tough but rewarding job.

An afternoon of coffee, tea and connection to celebrate the important work you do, whether you're a parent, grandparent, babysitter, nanny or au pair.

Club Kung Fu of Stamford will lead a female-centric self-defense workshop focusing on three phases: setting up boundaries and assessing the threat; learning the best way to strike using palms, elbows and knees; and defending a

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

A book club for adults in Spanish and English, where you can choose to attend any of the following dates. The discussions may occur in both languages and/or Spanglish, whichever direction the group takes it.

Stitch, crochet, needlepoint or quilt with the Ferguson Library Yarn Squad. Learn how to knit, too.

Bring your own materials or use ours.

Ages 12 and older.

Registration required.

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring your own water bottle.

Teens and adults.

Personal growth and health coach Leigh Bochicchio leads a fun, energizing mat Pilates class that blends strength, flexibility, deep breathing and mindful movement.

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring your own water bottle.

Teens and adults.

Personal growth and health coach Leigh Bochicchio leads a fun, energizing mat Pilates class that blends strength, flexibility, deep breathing and mindful movement.

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring your own water bottle.

Teens and adults.

Personal growth and health coach Leigh Bochicchio leads a fun, energizing mat Pilates class that blends strength, flexibility, deep breathing and mindful movement.

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring your own water bottle.

Teens and adults.

Personal growth and health coach Leigh Bochicchio leads a fun, energizing mat Pilates class that blends strength, flexibility, deep breathing and mindful movement.

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.