Event List

Age Group
Program Type
Program Type
Library Branch
Library Branch

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This event is in the "South End Branch at Waterside" group

Combo Yoga: Hatha and Kundalini

Saturday, June 14, 2025 at 11:00am - 12:00pm
Library-wide at South End Branch at Waterside
Program Type:
Health & Wellness
Age Group:
Adults

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles. 

Library Branch: South End Branch at Waterside
Room: Library-wide
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles. 

This event is in the "Main Library" group

Zumba Dance Party

Saturday, June 14, 2025 at 12:15pm - 1:00pm
Third Floor Board Room at Main Library
Program Type:
Adult Summer Reading, Health & Wellness
Age Group:
Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

Library Branch: Main Library
Room: Third Floor Board Room
Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults
Program Type: Adult Summer Reading, Health & Wellness
Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

This event is in the "Main Library" group

Community Mindfulness Project: Meditation

Tuesday, June 17, 2025 at 12:00pm - 1:00pm
Third Floor Auditorium at Main Library
Program Type:
Health & Wellness
Age Group:
Adults

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

This event is in the "South End Branch at Waterside" group

Chair Dance Yoga

Wednesday, June 18, 2025 at 1:00pm - 2:00pm
South End ROOM HOLD at South End Branch at Waterside
Program Type:
Health & Wellness
Age Group:
Adults

Letty River will lead a high-energy class that promotes mobility and balance. 

Library Branch: South End Branch at Waterside
Room: South End ROOM HOLD
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Letty River will lead a high-energy class that promotes mobility and balance. 

This event is in the "South End Branch at Waterside" group

Combo Yoga: Hatha and Kundalini

Saturday, June 21, 2025 at 11:00am - 12:00pm
Library-wide at South End Branch at Waterside
Program Type:
Health & Wellness
Age Group:
Adults

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles. 

Library Branch: South End Branch at Waterside
Room: Library-wide
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles. 

This event is in the "Main Library" group

Zumba Dance Party

Saturday, June 21, 2025 at 12:15pm - 1:00pm
Third Floor Board Room at Main Library
Program Type:
Adult Summer Reading, Health & Wellness
Age Group:
Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

Library Branch: Main Library
Room: Third Floor Board Room
Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults
Program Type: Adult Summer Reading, Health & Wellness
Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

This event is in the "Main Library" group

Women's Self-Defense Workshop

Sunday, June 22, 2025 at 2:00pm - 3:30pm
Third Floor Auditorium at Main Library
Program Type:
Adult Summer Reading, Health & Wellness
Age Group:
Teens (grades 6-12), Adults

Club Kung Fu of Stamford will lead a female-centric self-defense workshop focusing on three phases: setting up boundaries and assessing the threat; learning the best way to strike using palms, elbows and knees; and defending a

Register
Registration Required
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Teens (grades 6-12), Adults
Program Type: Adult Summer Reading, Health & Wellness
Registration Required
Event Details:

Club Kung Fu of Stamford will lead a female-centric self-defense workshop focusing on three phases: setting up boundaries and assessing the threat; learning the best way to strike using palms, elbows and knees; and defending a

This event is in the "Main Library" group

Community Mindfulness Project: Meditation

Tuesday, June 24, 2025 at 12:00pm - 1:00pm
Third Floor Auditorium at Main Library
Program Type:
Health & Wellness
Age Group:
Adults

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

This event is in the "Weed Memorial & Hollander Branch" group

Hula Hoopla Preschool Program

Tuesday, June 24, 2025 at 2:30pm - 3:00pm
Lawn at Weed Memorial & Hollander Branch
Program Type:
Kids and Teens Summer Learning Club, Health & Wellness, Other
Age Group:
Babies & Toddlers (ages birth-4), Kids (grades K-5)

Fitness fun with hula hoops and music. Participants will enjoy hula hoop instruction, engage through age-appropriate games and team-building activities, and celebrate self-expression and creativity.

Register
Registration Required
Library Branch: Weed Memorial & Hollander Branch
Room: Lawn
Age Group: Babies & Toddlers (ages birth-4), Kids (grades K-5)
Program Type: Kids and Teens Summer Learning Club, Health & Wellness, Other
Registration Required
Event Details:

Fitness fun with hula hoops and music. Participants will enjoy hula hoop instruction, engage through age-appropriate games and team-building activities, and celebrate self-expression and creativity.

Disclaimer(s)

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

This event is in the "Weed Memorial & Hollander Branch" group

Hula Hoopla Elementary Program

Tuesday, June 24, 2025 at 3:30pm - 4:30pm
Lawn at Weed Memorial & Hollander Branch
Program Type:
Kids and Teens Summer Learning Club, Health & Wellness, Other
Age Group:
Kids (grades K-5)

Fitness fun with hula hoops and music. Participants will enjoy hula hoop instruction, engage through age-appropriate games and team-building activities, and celebrate self-expression and creativity.

Ages 5 to 11.

Register
Registration Required
Library Branch: Weed Memorial & Hollander Branch
Room: Lawn
Age Group: Kids (grades K-5)
Program Type: Kids and Teens Summer Learning Club, Health & Wellness, Other
Registration Required
Event Details:

Fitness fun with hula hoops and music. Participants will enjoy hula hoop instruction, engage through age-appropriate games and team-building activities, and celebrate self-expression and creativity.

Ages 5 to 11.

This event is in the "South End Branch at Waterside" group

Chair Dance Yoga

Wednesday, June 25, 2025 at 1:00pm - 2:00pm
South End ROOM HOLD at South End Branch at Waterside
Program Type:
Health & Wellness
Age Group:
Adults

Letty River will lead a high-energy class that promotes mobility and balance. 

Library Branch: South End Branch at Waterside
Room: South End ROOM HOLD
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Letty River will lead a high-energy class that promotes mobility and balance. 

This event is in the "South End Branch at Waterside" group

Combo Yoga: Hatha and Kundalini

Saturday, June 28, 2025 at 11:00am - 12:00pm
Library-wide at South End Branch at Waterside
Program Type:
Health & Wellness
Age Group:
Adults

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles. 

Library Branch: South End Branch at Waterside
Room: Library-wide
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles. 

This event is in the "Main Library" group

Zumba Dance Party

Saturday, June 28, 2025 at 12:15pm - 1:00pm
Third Floor Board Room at Main Library
Program Type:
Adult Summer Reading, Health & Wellness
Age Group:
Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

Library Branch: Main Library
Room: Third Floor Board Room
Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults
Program Type: Adult Summer Reading, Health & Wellness
Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

This event is in the "Harry Bennett Branch" group

Balance Boost: Injury Prevention Through Physical Therapy

Monday, June 30, 2025 at 11:30am - 12:30pm
Auditorium at Harry Bennett Branch
Program Type:
Health & Wellness, Lectures & Workshops
Age Group:
Adults

Free seminar for seniors on how to support balance through physical therapy to prevent injuries. 

Registration required.

Presented in partnership with Iron Health Physical Therapy & Fitness.

Register
Registration Required
Library Branch: Harry Bennett Branch
Room: Auditorium
Age Group: Adults
Program Type: Health & Wellness, Lectures & Workshops
Registration Required
Event Details:

Free seminar for seniors on how to support balance through physical therapy to prevent injuries. 

Registration required.

Presented in partnership with Iron Health Physical Therapy & Fitness.

This event is in the "Main Library" group

Community Mindfulness Project: Meditation

Tuesday, July 1, 2025 at 12:00pm - 1:00pm
Third Floor Auditorium at Main Library
Program Type:
Health & Wellness
Age Group:
Adults

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

This event is in the "Main Library" group

Zumba Dance Party

Saturday, July 5, 2025 at 12:15pm - 1:00pm
Third Floor Board Room at Main Library
Program Type:
Adult Summer Reading, Health & Wellness
Age Group:
Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

Library Branch: Main Library
Room: Third Floor Board Room
Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults
Program Type: Adult Summer Reading, Health & Wellness
Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

This event is in the "Main Library" group

Community Mindfulness Project: Meditation

Tuesday, July 8, 2025 at 12:00pm - 1:00pm
Third Floor Auditorium at Main Library
Program Type:
Health & Wellness
Age Group:
Adults

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

This event is in the "Main Library" group

Zumba Dance Party

Saturday, July 12, 2025 at 12:15pm - 1:00pm
Third Floor Board Room at Main Library
Program Type:
Adult Summer Reading, Health & Wellness
Age Group:
Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

Library Branch: Main Library
Room: Third Floor Board Room
Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults
Program Type: Adult Summer Reading, Health & Wellness
Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

This event is in the "Main Library" group

Josie's Belly Dancing Workshop

Saturday, July 12, 2025 at 1:00pm - 2:15pm
Third Floor Auditorium at Main Library
Program Type:
Kids and Teens Summer Learning Club, Community, Health & Wellness, Special Event
Age Group:
Tweens (grades 5-8), Teens (grades 6-12), Parents

Level up your fitness and dancing skills with a workshop on belly dancing.

Ages 12 and older.

Registration appreciated.

Presented in partnership with Josie's International School of Dance.

Register
Registration Required
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents
Program Type: Kids and Teens Summer Learning Club, Community, Health & Wellness, Special Event
Registration Required
Event Details:

Level up your fitness and dancing skills with a workshop on belly dancing.

Ages 12 and older.

Registration appreciated.

Presented in partnership with Josie's International School of Dance.

This event is in the "Main Library" group

Community Mindfulness Project: Meditation

Tuesday, July 15, 2025 at 12:00pm - 1:00pm
Third Floor Auditorium at Main Library
Program Type:
Health & Wellness
Age Group:
Adults

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

This event is in the "Main Library" group

Zumba Dance Party

Saturday, July 19, 2025 at 12:15pm - 1:00pm
Third Floor Board Room at Main Library
Program Type:
Adult Summer Reading, Health & Wellness
Age Group:
Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

Library Branch: Main Library
Room: Third Floor Board Room
Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults
Program Type: Adult Summer Reading, Health & Wellness
Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

This event is in the "Main Library" group

Community Mindfulness Project: Meditation

Tuesday, July 22, 2025 at 12:00pm - 1:00pm
Third Floor Auditorium at Main Library
Program Type:
Health & Wellness
Age Group:
Adults

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

This event is in the "Main Library" group

Zumba Dance Party

Saturday, July 26, 2025 at 12:15pm - 1:00pm
Third Floor Board Room at Main Library
Program Type:
Adult Summer Reading, Health & Wellness
Age Group:
Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

Library Branch: Main Library
Room: Third Floor Board Room
Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults
Program Type: Adult Summer Reading, Health & Wellness
Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

 

This event is in the "Main Library" group

Community Mindfulness Project: Meditation

Tuesday, July 29, 2025 at 12:00pm - 1:00pm
Third Floor Auditorium at Main Library
Program Type:
Health & Wellness
Age Group:
Adults

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.