Community Mindfulness Project Meditation

12:00pm - 1:00pm
Main Library
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice.

Understanding Stress with Dr. Samoon Ahmad, Clinical Professor of Psychiatry, NYU Grossman School of Medicine

6:30pm - 8:00pm
Main Library
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:

In this timely talk, Dr. Samoon Ahmad, Clinical Professor of Psychiatry at the NYU Grossman School of Medicine, provides an overview of the biology of stress.