Lunchtime Yoga, a Mental Health & Wellness Series Program
Program Type:Health & Wellness
Yoga instructor Ngan Nguyen will lead a lunchtime class in the Hatha style.
Please bring your own yoga mat.
Ngan Nguyen's passion for yoga began while she was a college student. She earned Yoga Teacher Training Course Certification from Yoga Alliance International and has been instructing Hatha yoga since 2021.
Presented in partnership with the Network of the National Library of Medicine.