Community Mindfulness Project: Meditation, a Mental Health & Wellness Series Program

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Program Type:

Health & Wellness

Age Group:

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Program Description

Event Details

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice. Please arrive at least 5 minutes early to allow us time to connect with the community and to get started on time.

Presented in partnership with the Network of the National Library of Medicine.