Event List

Dance yourself into fitness at this weekly class with instructor Pamela Arenas. No excuses! Registration preferred. Presented in partnership with the Network of the National

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice. Please arrive at least 5 minutes early

Design your own small work of art using glow-in-the-dark paint to write an inspirational affirmation on a smooth rock that expresses positive thinking and self-empowerment. No expe

Dr. Leo Otake will lead an information session covering body contouring services following significant weight loss. Registration required. Dr. Otake is a distinguished plasti

Sweat it out to Bollyfitness, a high-energy workout of non-stop dancing and movement set to Bollywood music. Perfect for fitness lovers.  Registration required. Neha, a

The Stamford Department of Health and Human Services presents the community workshop Question, Persuade, Refer (QPR), a bystander intervention training program designed to teach yo

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice. Please arrive at least 5 minutes early

The Stamford Department of Health and Human Services presents the community workshop Question, Persuade, Refer (QPR), a bystander intervention training program designed to teach yo

The Stamford Department of Health & Human Services will offer blood pressure screenings, height and weight checks, pre-diabetes risk assessments and information on local resour

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice. Please arrive at least 5 minutes early

Selfcare for Recovery will host its second annual Mental Health Care IS Health Care, an awareness-raising gathering highlighting community resources that focus on recovery. The eve

Mark National Blood Pressure Education Month by learning what you can do to improve or maintain healthy blood pressure. A simple blood pressure lowering recipe will be included as

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice. Please arrive at least 5 minutes early

A youth fitness and self-defense workshop about boxing and the importance of physical fitness. Boxing gloves will be provided. Ages 8 to 16. Registration required. This progr

A youth fitness and self-defense workshop about boxing and the importance of physical fitness. Boxing gloves will be provided. Ages 8 to 16. Registration required. This progr

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice. Please arrive at least 5 minutes early

The Stamford Department of Health & Human Services will offer blood pressure screenings, height and weight checks, pre-diabetes risk assessments and information on local resour

The Stamford Department of Health & Human Services will offer blood pressure screenings, height and weight checks, pre-diabetes risk assessments and information on local resour

The Stamford Department of Health & Human Services will offer blood pressure screenings, height and weight checks, pre-diabetes risk assessments and information on local resour

The Stamford Department of Health & Human Services will offer blood pressure screenings, height and weight checks, pre-diabetes risk assessments and information on local resour

The Stamford Department of Health & Human Services will offer blood pressure screenings, height and weight checks, pre-diabetes risk assessments and information on local resour