Community Mindfulness Project: Meditation, a Mental Health & Wellness Series Program

12:00pm - 1:00pm
Main Library
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Third Floor Technology Center (room only)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice.

Cancelled

Nutrition in 2024 via Zoom, a Mental Health & Wellness Series Program

6:30pm - 7:30pm
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Parents, Families, Adults
Program Type: Health & Wellness
Event Details:

Nutritionist Ilaria St. Florian will provide tips on how adults and children can eat healthier.

Registration required here.