A fun, energizing mat Pilates class that blends strength, flexibility, deep breathing and mindful movement. Props and modifications provided for all levels.
Wear comfortable clothes and bring your own mat and water bottle.
DiMattia Building
1 Public Library Plaza
Stamford, CT 06904
United States
115 Vine Road
Stamford, CT 06905
United States
Lathon Wider Community Center
34 Woodland Avenue
Stamford, CT 06902
United States
1143 Hope Street
Stamford, CT 06907
United States
245 Selleck Street
Stamford, CT 06902
United States
United States
United States
United States
A fun, energizing mat Pilates class that blends strength, flexibility, deep breathing and mindful movement. Props and modifications provided for all levels.
Wear comfortable clothes and bring your own mat and water bottle.
Support the library by bringing your gently used books to the Friends Book Shop.
Please bring no more than two boxes of bags of books, CDs or DVDs.
Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!
Bring your own water bottle.
Teens and adults.
Experience the wonder of chemistry as our team of scientists demonstrates fascinating experiments, some you can safely try at home (with adult supervision), and others that only professionals can perform.
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.
This program is sponsored by the Friends of the Ferguson Library.