A fun, energizing mat Pilates class that blends strength, flexibility, deep breathing and mindful movement. Props and modifications provided for all levels.
Wear comfortable clothes and bring your own mat and water bottle.
DiMattia Building
1 Public Library Plaza
Stamford, CT 06904
United States
115 Vine Road
Stamford, CT 06905
United States
Lathon Wider Community Center
34 Woodland Avenue
Stamford, CT 06902
United States
1143 Hope Street
Stamford, CT 06907
United States
245 Selleck Street
Stamford, CT 06902
United States
United States
United States
United States
A fun, energizing mat Pilates class that blends strength, flexibility, deep breathing and mindful movement. Props and modifications provided for all levels.
Wear comfortable clothes and bring your own mat and water bottle.
Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!
Bring your own water bottle.
Teens and adults.
Screening of Other Side, a documentary that follows terminally ill Connecticut activist Lynda Bluestein as she sues the state of Vermont for the right to end-of-life medical aid in dying, which was not available in her home state.
'A Journey To My Freedom' is a practical guide to self-knowledge to awaken your confidence, live fully, and achieve personal fulfillment from authenticity by Maria Esther Rivero, PEP/PLTI graduate.