Wellness Series via Zoom: Making and Sticking to New Year's Resolutions
Program Type:Health & Wellness
Participants will learn how psychology and health behavior theory can help them make and achieve their goals. This session will be interactive; participants are encouraged to share ideas for goals.
Q&A session will follow the presentation.
Brittany Dube is a Behavioral Health, Health Promotion, and Emergency Response Specialist for the City of Stamford's Department of Health. She is a Certified Health Education Specialist (CHES) and holds a Master's of Public Health (MPH) degree from Columbia University's Mailman School of Public Health. Previous experience includes work with after-school programs, college health education, program evaluation and psychology research.
Registration required. Zoom login information will be included in the confirmation email
Generously supported by the Friends of the Ferguson Library; a partnership with the City of Stamford's Department of Health.
Virtual Registration Required
Zoom details will be provided in your registration confirmation and reminder emails.