Upcoming Events

Age Group
Program Type
Program Type
Library Branch
Library Branch

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This event is in the "South End Branch" group.

Combo Yoga: Hatha and Kundalini

11:00am - 12:00pm
South End Branch
Library Branch: South End Branch
Room: South End ROOM HOLD
Age Group: Adults
Program Type: Health & Wellness
Event Details:
Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles.  ...
This event is in the "Harry Bennett Branch" group.

Zumba Dance Party, a Mental Health & Wellness Series Program

11:00am - 12:00pm
Harry Bennett Branch
Register
Registration
Library Branch: Harry Bennett Branch
Room: Auditorium
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:
Dance yourself into fitness at this weekly class with instructor Pamela Arenas. No excuses! Registration preferred. Presented in partnership with the Network of the National Library of Medicine. ...
This event is in the "Main Library" group.
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:
A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice. Please arrive at least 5 minutes early to allow us time to connect with the community and to get started on ...
This event is in the "South End Branch" group.

Combo Yoga: Hatha and Kundalini

11:00am - 12:00pm
South End Branch
Library Branch: South End Branch
Room: South End ROOM HOLD
Age Group: Adults
Program Type: Health & Wellness
Event Details:
Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles.  ...
This event is in the "Main Library" group.

Health Check: Know Your Numbers

1:00pm - 3:00pm
Main Library
Library Branch: Main Library
Room: Third Floor Rotary Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:
The Stamford Department of Health & Human Services will offer blood pressure screenings, height and weight checks, pre-diabetes risk assessments and information on local resources to improve your health. Each year, heart disease and stroke are...
This event is in the "Harry Bennett Branch" group.

Zumba Dance Party, a Mental Health & Wellness Series Program

11:00am - 12:00pm
Harry Bennett Branch
Register
Registration
Library Branch: Harry Bennett Branch
Room: Auditorium
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:
Dance yourself into fitness at this weekly class with instructor Pamela Arenas. No excuses! Registration preferred. Presented in partnership with the Network of the National Library of Medicine. ...
This event is in the "Main Library" group.
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:
A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice. Please arrive at least 5 minutes early to allow us time to connect with the community and to get started on ...
This event is in the "South End Branch" group.

Combo Yoga: Hatha and Kundalini

11:00am - 12:00pm
South End Branch
Library Branch: South End Branch
Room: South End ROOM HOLD
Age Group: Adults
Program Type: Health & Wellness
Event Details:
Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles.  ...
This event is in the "Main Library" group.

Emergency Preparedness and Go-Bag Giveaway

12:00pm - 2:00pm
Main Library
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:
The Stamford Medical Reserve Corps will host an emergency go-bag giveaway where Stamford residents can obtain a backpack with supplies to prepare for emergencies. Information on community resources will also be provided.   Presented in partne...
This event is in the "Main Library" group.
Registration
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Community, Health & Wellness
Registration Required
Event Details:
The Stamford Department of Health and Human Services presents the community workshop Question, Persuade, Refer (QPR), a bystander intervention training program designed to teach you how to step in and help someone who may be experiencing suicidal tho...
This event is in the "Harry Bennett Branch" group.
Registration
Library Branch: Harry Bennett Branch
Room: Auditorium
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:
Dance yourself into fitness at this weekly class with instructor Pamela Arenas. No excuses! Registration preferred. Presented in partnership with the Network of the National Library of Medicine. ...
This event is in the "Main Library" group.
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:
A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice. Please arrive at least 5 minutes early to allow us time to connect with the community and to get started on ...
This event is in the "Main Library" group.
Library Branch: Main Library
Room: First Floor New Materials Room
Age Group: Parents, Adults
Program Type: Health & Wellness
Event Details:
Janessa Alvarez and Cierra Ponzo, clinicians at the Child Guidance Center of Southern Connecticut (CGC), will discuss warning signs of suicide, risk and protective factors, and what actions to take if a child or teen is experiencing suicidal thoughts...
This event is in the "Main Library" group.

Nutrition Workshop for Teens

2:00pm - 3:00pm
Main Library
Registration
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Teens (grades 6-12)
Program Type: Crafts, Games & Making, Health & Wellness
Registration Required
Event Details:
Registered dietitian Inga Voloshin will lead a cooking demonstration and discuss eating with consideration given to the environment, sustainability and health. Please let us know of any allergies in the special notes section. Grades 6 to 12. ...
This event is in the "Virtual" group.

Understanding Long-Term Care Planning

6:30pm - 7:30pm
Virtual
Register
Registration
Virtual Event
Library Branch: Virtual
Age Group: All ages
Program Type: Business & Careers, Health & Wellness
Registration Required
Event Details:
While Social Security and Medicare are important to retirement planning, what is often misunderstood and overlooked is long-term care that addresses health and care needs that arise later in life that are not covered by health insurance. This work...
This event is in the "Main Library" group.

Bollyfitness, a Mental Health & Wellness Series Program

11:00am - 12:00pm
Main Library
Register
Registration
Library Branch: Main Library
Room: Third Floor Board Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:
Sweat it out to Bollyfitness, a high-energy workout of non-stop dancing and movement set to Bollywood music. Perfect for fitness lovers.  Registration required. Neha, a professionally trained Bollywood and Indian classical dancer and a ded...
This event is in the "South End Branch" group.

Combo Yoga: Hatha and Kundalini

11:00am - 12:00pm
South End Branch
Library Branch: South End Branch
Room: South End ROOM HOLD
Age Group: Adults
Program Type: Health & Wellness
Event Details:
Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles.  ...
This event is in the "Harry Bennett Branch" group.
Registration
Library Branch: Harry Bennett Branch
Room: Auditorium
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:
Dance yourself into fitness at this weekly class with instructor Pamela Arenas. No excuses! Registration preferred. Presented in partnership with the Network of the National Library of Medicine. ...
This event is in the "Main Library" group.
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:
A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice. Please arrive at least 5 minutes early to allow us time to connect with the community and to get started on ...
This event is in the "Harry Bennett Branch" group.

A Conversation About Bariatric Weight Loss with Dr. James Bonheur

5:00pm - 6:00pm
Harry Bennett Branch
Register
Registration
Library Branch: Harry Bennett Branch
Room: Auditorium
Age Group: Adults
Program Type: Community, Current Events, Health & Wellness
Registration Required
Event Details:
Information session led by Dr. James Bonheur, who will delve into existing minimally invasive bariatric weight loss programs and the latest advancements in surgical techniques for weight loss. Registration required. Dr. James Bonheur is board c...
This event is in the "Main Library" group.
Registration
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:
Simone Assboeck, mental fitness coach and dance instructor, will lead a transformative workshop, where you'll delve into the art and science of cultivating happiness from within. Just like a garden requires care and attention to flourish, so too does...
This event is in the "South End Branch" group.

Combo Yoga: Hatha and Kundalini

11:00am - 12:00pm
South End Branch
Library Branch: South End Branch
Room: South End ROOM HOLD
Age Group: Adults
Program Type: Health & Wellness
Event Details:
Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles.  ...
This event is in the "Harry Bennett Branch" group.
Registration
Library Branch: Harry Bennett Branch
Room: Auditorium
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:
Dance yourself into fitness at this weekly class with instructor Pamela Arenas. No excuses! Registration preferred. Presented in partnership with the Network of the National Library of Medicine. ...
This event is in the "Main Library" group.
Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:
A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice. Please arrive at least 5 minutes early to allow us time to connect with the community and to get started on ...