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Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. All sessions are appropriate for people who are new to meditation and also those who have long-standing practices. We ask that you arrive at least 5 minutes early to allow us time to connect with the community and to get started on time.
Proof of COVID vaccination or a negative test within 72 hours is required to attend programs in the Main Library Auditorium.