Zumba Dance Party, a Mental Health & Wellness Series Program
Dance yourself into fitness at this weekly class with instructor Pamela Arenas. No excuses!
Registration preferred.
Presented in partnership with the Network of the National Library of Medicine.
New students will be assigned to a group.
Click here to join the evaluation.
Use the same login each week.
Community Mindfulness Project: Meditation, a Mental Health & Wellness Series Program
A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice.
Click here to join the conversation.
Use the same login each week.
Click here to join the conversation.
Use this same login each week.
Click here to join the conversation.
Use this same login each week.
To honor Earth Day, this month's game will be Earth.
How to Talk with Your Child About Suicide, a Mental Health & Wellness Series Program
Janessa Alvarez and Cierra Ponzo, clinicians at the Child Guidance Center of Southern Connecticut (CGC), will discuss warning signs of suicide, risk and protective factors, and what actions to take if a child or teen is experiencing suicidal thoug
Practice your conversational skills in a group.